Macadamia Nuts: salted and roasted
Macadamia Nuts: salted and roasted
These exotic nuts are full of quality protein and have a rich, buttery flavor. Roasting or salting the nuts draws out their natural, subtle sweetness and creamy texture. Because the nuts are grown in tropical climates, their flavor profile pairs well with lemon, coffee, and coconut.
Macadamia nuts are high in healthy fats and may help those trying to lose weight. Macadamia nuts also contain dietary fiber, protein, and other nutrients that are important for a balanced diet and good health.
People who are not allergic to macadamia nuts can enjoy them daily. Research has shown that they can help protect the brain, lower the risk of heart disease, and stave off hunger, among other things.
Some people use macadamia nut oil in cooking as it is high in beneficial fats. It is also possible to use the nuts in salads to replace higher-fat options such as croutons.